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Recipe > 湯 > 花生眉豆雞腳湯 
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    花生眉豆雞腳湯   

Ingredients
 
新鮮雞腳8隻瘦豬肉6兩
花生3兩眉豆3兩
紅棗10粒薑1塊
 

Seasoning
 
 
 

Marinade
 
 
 

Cooking Method
 
1.花生、眉豆洗淨，加水浸1小時，備用。雞腳洗淨，飛水，瀝乾水分。紅棗用刀拍鬆，去核。煲滾清水12杯，放入花生、眉豆、雞腳、瘦肉、紅棗、薑塊煲滾片刻，轉用小火煲2 1/2小時，下鹽調味即成。
2.經常飲用此湯水，可增強腰力及腳力，鞏固牙齒。若下栗子同煲，效果更佳。
 



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