Recipe > 海鮮 > Sole Fillet with Assorted Vegetable
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| Sole Fillet with Assorted Vegetable |
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Ingredients
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| 2pc sole | 50 g baby corn | | 50 g pea | 50 g carrot | | 8 pcs mushroom | 8 pcs red bell pepper | | 1/2 tsp chopped ginger | 1/2 tsp chopped garlic |
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Seasoning
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Marinade
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| 1tsp chicken powder | 1tbsp corn starch | | 1tbsp egg white | pinch of pepper |
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Cooking Method
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| 1. | Rinse the sole fillet and cut into pieces, marinate. Fry until cooked and set aside. | 2. | Poach assorted vegetable and mushroom. Drain and remove. | | 3. | Heat 1 tbsp oil to sautee ginger and garlic. Then, add in fish and vegetable. Add a pinch of salt. Ready to serve. |
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