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Recipe > 海鮮 > Pan Fried Salmon in Avocado Sauce 
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    Pan Fried Salmon in Avocado Sauce   

Ingredients
 
6 pieces salmon fillet 2 1/2 tbsp lime juice
1/2 tbsp soy sauce Dash of black pepper ground
1 tsp garlic minced 
 

Seasoning
 
Sauce Ingredients 60 g avocado ripe pitted
60 g yogurt85 ml orange juice
1 tsp lime juice1 clove garlic minced
1 tsp black pepper ground1 tbsp honey
1 tsp Worcestershire sauce 
 

Marinade
 
 
 

Cooking Method
 
1.Blend all sauce ingredients until smooth.
2.Marinade salmon with, lime juice, soy sauce, black pepper and garlic for 30 minutes
3.Pan-fry salmon in olive oil until both sides turn golden brown. Put on a dish and pour in sauce dressing to serve.
 



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