Recipe > 海鮮 > Pan Fried Salmon in Avocado Sauce
|
|
Pan Fried Salmon in Avocado Sauce |
|
|
Ingredients
|
|
6 pieces salmon fillet | 2 1/2 tbsp lime juice | 1/2 tbsp soy sauce | Dash of black pepper ground | 1 tsp garlic minced | |
|
|
|
|
Seasoning
|
|
Sauce Ingredients | 60 g avocado ripe pitted | 60 g yogurt | 85 ml orange juice | 1 tsp lime juice | 1 clove garlic minced | 1 tsp black pepper ground | 1 tbsp honey | 1 tsp Worcestershire sauce | |
|
|
|
|
Marinade
|
|
|
|
|
|
Cooking Method
|
|
1. | Blend all sauce ingredients until smooth. | 2. | Marinade salmon with, lime juice, soy sauce, black pepper and garlic for 30 minutes | 3. | Pan-fry salmon in olive oil until both sides turn golden brown. Put on a dish and pour in sauce dressing to serve. |
|
|
|
|
|
|